Anchored at Home

Something to Look Forward To

Building motivation that lasts.

Anticipation is more powerful than most people realize and it might be one of the most underused tools you have.

In this episode of Anchored at Home, we're exploring how motivation and reinforcement work at home, and why building things to look forward to changes behavior before anything has even happened.

Five minutes. Let's go.

Press play when you're ready. 

Building motivation that lasts.
Something to Look Forward To
4:34
 
Download the transcript

Reflection Prompt

What is one thing in the near future your child can look forward to?

What is one thing in your near future that you are looking forward to?